Here goes... The first post on my blog! :) Not sure who will read this blog, whether or not it will have an affect on anyone, or if anyone besides my friends and family will actually look at my blog, but I'm here, posting it anyways... writing for anyone and everyone who wants to add a little sunshine to their day! There are so many thoughts and ideas floating around my head about what to do with this blog, that I'm not really sure where to start. One thing I AM sure of however, is that fitness, nutrition, and happiness are the 3 things in my life that I am the most passionate about. 3 constants that make up my lifestyle. 3 beacons that guide me through my day from the time I open my hazel eyes in the morning til I lay my head on my pillow at night. Various people have told me that I am "crazy" for being so obsessed about what I put into my body and working out... and to those people all I have to say is... If I am crazy for wanting to make the only body I have been given in this life as healthy and amazing as I possibly can, than by all means, continue to call me crazy because I will take it as a compliment. One life. One mind. One body.
<3 Health and Happiness
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