Two years of college down... seems almost surreal to me. I am now a rising junior at Rutgers University and it seems to me that I was just a junior in high school. I got home yesterday and as I went over the Chesapeake Bay Bridge, I rolled down my windows and let the salty ocean air flood my nostrils, and at that moment... I knew I was home. One thing that I love about Virginia Beach are all the restaurants... small, little local places are the main food fare of vb, with one or two chain restaurants but it's the local places that keep people coming back. Today, my mom and I went to one of my favorite places called The Leaping Lizard. It's a little place off of Shore Drive, but the parking lot is always packed and you are lucky if you don't have to wait for a table. All of their food is as fresh as it gets and the fruits and veggies they serve are all organically grown by them. They even have a produce barn out back where you can get the best fruits and vegetables you have ever eaten. It's the local places like Leaping Lizard that make me feel like I'm home.
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Fresh strawberries, my crabcake lunch, and the produce barn at The Leaping Lizard.
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Of course, no day for me would be complete without my workout! If you click on the actual name of the exercise I listed, it will send you to link that will show you step by step how to perform each exercise :)
Wide Grip Lat Pulldown (on the last rep of each set: pull the bar down so that your chin is just above the bar and hold as long as you can)
<3 Health and Happiness
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